Pumpkin mug cake

For 2:
2 Tbsp (15ml) coconut oil

1/2 heaped cup pumpkin

3 Tbsp almond meal

2 Tbsp maple syrup

1 egg

1 tsp vanilla

1 tsp mixed spice

1/2 tsp cinnamon

1/2 tsp baking powder

Put in two ramekins. Microwave for 2 or 3 mins.