1 cup almond meal
1/2 cup wholemeal flour
1/2 cup toasted coconut
1/2 cup oats
1 tsp asking powder
1/4 tsp salt
1/2 tsp vanilla powder
1 ripe banana
2 cups mango
1 tsp vanilla
2 eggs
60g coconut oil
1/2 tsp coconut essence
1 Tbsp psyllium
Handful macadamias
160C, 1 hour.
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