100g whole spelt flour
1 & 1/4 tsp cinnamon
1/2 tsp nutmeg
1 tsp baking powder
1/2 tsp bicarb
1/3 tsp salt
125g roasted pecans
150g sultanas
1/2 cup firmly packed grated zucchini (about 1 medium zucchini)
1/2 cup firmly packed grated sweet potato (about 1/2 a small one) or pumpkin, carrot, parsnip
1 egg
2 tsp psyllium husk in
4 tsp water
1/4 cup xylitol
1/4 cup coconut sugar
1/4 cup o oil
1/4 cup yoghurt
1 tsp vanilla extract
Oven to 180C, line loaf tin.
Whisk first 7 dry together, stir through nuts & sultanas. Mix in veg really well.
Whisk egg, sugars & psyllium with water. Whisk in oil, yoghurt & vanilla. Add to veg mixture & stir till just combined.
Bake 50 mins (or until skewer comes out clean.)
Best a day later.
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