Mocha tofu pie

For a 7inch tin, crust:

100g nuts (hazelnuts)

8 fresh dates

30ml cacao

15ml coconut oil

2 tsp finely ground coffee

Pinch salt

Filling:

300g medium tofu

200g melted dark choc

15ml caster sugar

20ml milk (eg coconut) or liqueur

1 tsp cacao

1 tsp vanilla

Pinch salt

Bloody Mary sauce (for burgers)

For 4 burgers:

1 large red onion

1 red capsicum

1 tsp paprika

200ml tomato juice

1 Tbsp Worcestershire sauce

1 Tbsp tobacco

Juice of 1 lemon

Salt & pepper

Soften in frying pan

Anchovy mustard dressing for broccoli salad

Fry 1 clove of garlic, 1/2 red chilli & 4 decent sized anchovy fillets in O oil then mix into 1 Tbsp Dijon mustard & 1/2 Tbsp white wine vinegar.

Served with steamed broccoli, salad leaves & soft boiled egg.

Shepherds' pie

Brown:

1 onion

1 carrot

1 clove garlic

500g mince lamb

Sprig rosemary

Spring oregano

2 Tbsp soy

2 Tbsp balsamic

400g tinned tomato

Topping:

Microwave 1/2 head caulk till soft.

Blitz with knob of butter & pinch of salt or some grated Parmesan till creamy.

Oven to 180C. Bake 30 minutes or until bubbling hot. Serve with a green salad.

Smoked chicken & blue cheese salad

For 4 people

Dressing:

100g soft blue cheese (like Gorgonzola)

100g sour cream

1/2 scant tsp caster sugar

2 tsp white wine vinegar

2 Tbsp water

Salad:

1/2 large iceburg lettuce, cut in wedges

Bunch tarragon leaves

200g red globe grapes, halved

Small Granny Smith sliced & tossed in

Juice of 1/2 lemon

400g smoked chicken breast, shredded

EVO oil, salt & pepper to finish

Kale chips

1 bunch of kale
1/2 lemon
1 Tbsp. maple syrup
1 tsp. salt
1 tsp. tamari
2 Tbsp. olive oil
1/4 cup sesame seeds

Oven at 140C. Use two trays. Cook 25 mins, turning twice.

Harissa citrus chicken

• 1 whole orange, sliced into ½ cm rounds crosswise
• 1 whole lemon, sliced into ½ cm rounds crosswise
• 1 whole chicken (about 1.5kg), halved or spatchcocked
• MARINADE:
• finely grated zest of 1 lemon
• finely grated zest of 1 orange
• 1 tbsp. fresh lemon juice
• 1½ tbsp. fresh orange juice
• 2 tbsp. olive oil
• 1½ - 2 tbsp. harissa paste
• 1 tbsp. honey/maple syrup
• 1-2 cloves garlic, minced
• ½ tsp. ground cumin
•  1 tsp. salt

1. In a suitable baking dish, arrange the orange and lemon slices in one layer on the bottom. Place the chicken, skin-side-up, on top. Set aside.
2. In a small bowl or jug, whisk together all the ingredients for the marinade. Pour it all over the chicken in the pan. Cover and leave it to marinate in the fridge for half an hour up to overnight.
3. Half an hour before you are ready to cook the chicken, take it out of the fridge to rest and preheat the oven to 200 degrees C.
4. Roast the chicken in the oven for 30-35 minutes until cooked through and skin is golden. If at 25 minutes the skin is still not browning, turn on the broiler (upper grill in the oven) for the final 10 minutes or so. If your broiler is separate from your oven, finish cooking the chicken normally in the oven, then transfer to your preheated broiler just for 5-10 minutes or until skin is brown. Serve on bed if cos lettuce & shredded red cabbage with slices of bread for the juice.

Yoghurt honey cake

• 
  1 cup (170g) whole spelt flour
• 1 ½ tsp. baking powder
• ½ tsp. baking soda
• ⅓ tsp. ground cardamom (or other flavouring)
• ¼ tsp. salt
• 2 eggs
• 1 tsp. vanilla extract, or vanilla paste
• ½ cup olive oil
• ½ cup honey
• 180g plain yoghurt
• 1 pear, cored, unpeeled, cut into 8 slices or apple (12 slices)

Oven to 180C. Line 20cm tin.

Whisk dry together. Prepare fruit.

Electric mix eggs & vanilla about 5 mins till really fluffy. Add yoghurt, honey & oil & mix till just combined.

Fold through dry in two batches with as few strokes as possible.

Bake 30-35 minutes or until cooked through. Rest in tin 10 minutes before serving.

Cheesecakelets

Per person:

1 egg

2 tsp sugar

1/3 cup cottage cheese

1 (20ml) Tbsp flour

To serve pp:

1/2 cup strawberries

1/4 tsp balsamic vinegar

1/4 tsp sugar

If using get strawberries mixed first.

Buttery cabbage with apple

2ppl:

40g butter

1/8 red cabbage, sliced

3 small or 2 large granny smith apples

Melt butter in frying pan. Add cabbage. Grate in Apple, leaving some in chunks. Serve (alone or on toast or pancakes) when softened.