Friday, March 29, 2013

Spicy tomato & red lentil soup

  • 1 onion
  • 2 cloves garlic
  • 1 red chili
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1 Tbsp tomato paste
  • 800g tinned tomato
  • 1 cup red lentils
  • 2 cups chicken stock
1. Roughly blitz onion, garlic & chili.
2. Heat oil & fry onion mixture. For a few minutes. Add spices & tomato paste & fry another minute.
3. Add tomatoes, lentils & stock. Boil, reduce to simmer partially covered for 20 minutes. Blend & season.

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