For 4:
2 large sweet potato, microwaved 6 minutes or more, turning halfway then panfried about 12 minutes till crisp.
Toast in a dry pan
2 Tbsp sesame seeds
1 Tbsp fennel seeds
1/2 tsp ground coriander
1 Tbsp pumpkin seeds
1 tsp chilli flakes
2 tsp salt flakes
Black beans
Lemon juice
Yoghurt
Shaved cucumber
Thursday, February 25, 2016
Chicken mince curry
2 greedy or 3 with sides:
1 red onion
2 cloves garlic
knob ginger
2 Tbsp curry powder
1/2 tsp nigella seeds
1/2 tsp fennel seeds
1/2 tsp black mustard seeds
1/2 tsp cumin seeds
1/2 tsp fenugreek seeds
500g chicken mince
270ml coconut milk
1/2 red capsicum
can chickpeas
Coconut & white chocolate tart with tropical fruit
Ginger nut biscuit crumb?
Melt:
100g white chocolate
50g butter
60ml coconut milk
Set in the fridge. Serve with lycées, mango etc.
Next time try using gelatine & a bit more coconut milk.
Melt:
100g white chocolate
50g butter
60ml coconut milk
Set in the fridge. Serve with lycées, mango etc.
Next time try using gelatine & a bit more coconut milk.
Sunday, February 14, 2016
Pumpkin pie pancakes
1 cup oats, blended (try with 1/2 cup)
1/2 cup teff flour
1 tsp baking powder
1 tsp cinnamon
1 tsp mixed spice
(Pinch salt)
1 cup pumpkin (or sweet potato)
6 dates, soaked
1 egg
Milk/water to pouring consistency
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