Loaf:
500g beef or lamb mince
2 tsp ras el hanout
1/2 tsp sea salt
1/2 cup almond meal
Sauce:
2 Tbsp ghee
1 red onion, diced
2 cloves of garlic, chopped
1 tsp ground coriander
1 tin chopped tomato
salt
mushrooms, chopped
frozen peas
fresh mint
Lemon wedges
Form a loaf with mince etc. Preheat oven to 200C.
In casserole, fry onion in ghee, add garlic and after a few minutes, coriander. Stir another minute then remove from heat, stir through tomato & mushrooms. Place loaf on top. Cook about 45 minutes. Add peas and cook another 2 or 3 minutes.
Garnish with chopped mint & squeeze of lemon.
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