Tuesday, August 12, 2014

Chorizo & red beans

Ingredients
1 spicy chorizo sausage,semi-cured
2 tbsp olive oil
1 onion, diced
4 cloves garlic, peeled and finely chopped
2 x 400g tins of organic red kidney beans, drained and rinsed
Sea salt
Mozzarella or fetta, crumbled to serve
Coriander sprigs, to serve

 Method
Squeeze small chunks of chorizo out of the casing and set aside.
Heat oil in a frypan and gently fry the chorizo for five minutes. Add onion and garlic and fry for a few minutes to soften.
Add the beans and mash roughly with a potato masher or the back of a wooden spoon. Stir to combine all the ingredients.
Taste and season with salt, if required.
Spoon into a large serving bowl and top with crumbled cheese and coriander. Serve immediately.

Served with cauliflower rice.

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