Spiced coconut rice

1/2 cup basmati rice

270ml coconut milk

Seeds from 1/2 cardamom pod

1/8 tsp cumin seeds

1/8 tsp black mustard seeds

Put ingredients not saucepan over high heat, bring to boil stirring frequently. Reduce heat, cover & cook about 15 or 20 till rice is soft. (May need to stir after 10.)

Slow cooked quinces

2 large quinces, quartered & cored

2/3 cup caster sugar (could reduce quantity)

1/4 cup water

Slow cooker on high, 5 hours.

Orange tomato soup

1 onion

2 cloves garlic

500g tomato (equivalent 1 tin plus two Romas)

1/4 cup freshly squeezed OJ

Couple strips orange peel

1 potato

2 cups chicken stock

Remember to remove peel before puréeing.

Basil (or Thai basil even better!) to finish.