Orange sesame muesli

Ingredients:
250g quinoa flakes
90g unsweetened shredded or flaked coconut
35g cashews, roughly chopped
35g whole raw almonds, roughly chopped
35g pumpkin (pepita) seeds
30g sunflower seeds
20g sesame seeds

40ml virgin coconut oil
30ml un-hulled tahini
30ml brown rice syrup
1 tsp. pure vanilla extract
the finely grated zest of 1 orange
(1/2 tsp. fine sea salt)

100g natural raisins or sultanas
85g dried cranberries
45g dried apple slices, roughly chopped
40g pitted dried dates, roughly chopped

Oven at 180C. Stir mixed wet ingredients through dry. Spread on baking tray & toast 30 minutes, stirring every 10. Allow to cool then stir in fruit.

Jeff's BBQ pork belly

Stabbed worked belly a whole lot. Stuffed holes with chopped rosemary & thyme. Rubbed with sea salt. Sit at room temp covered with paper towels to absorb any moisture. Rub the bottom with oil & place on a BBQ with lid down on low. After approx an hour, when fat is bubbling out the top, turn heat to high and flip to crackle.

Served with apple & green beans.