Monday, September 29, 2014

Amaretti

Makes approx 22:
200g raw almonds
1 cup caster sugar
2 egg whites
1 tsp vanilla extract
1/4 cup plain flour

Oven at 180C.

Blitz almonds & sugar. Add remaining ingredients & blitz again. Roll 1 Tbsp balls onto baking sheet. Bake 15 minutes or until slightly brown.

Thursday, September 25, 2014

Miso dressing

1 garlic clove, minced
1 teaspoon miso paste
1/4 cup fresh lemon juice
1/4 cup extra virgin olive oil

Monday, September 15, 2014

Banana cream pie oats

Yield: 2 serving
 
 
 
2/3 cup old fashioned rolled oats & rye
2 tsp. chia seeds
Pinch of salt
2 Dash of ground cinnamon
1 Dash of grated nutmeg
2/3 cup milk
1/3 cup plain greek yogurt
1 tsp. vanilla extract
Seeds scraped from ½ vanilla bean
2 ripe banana, divided
Chopped nuts such as walnuts or pecans, for serving

Directions
In a jar, combine the oats, chia seeds, salt, cinnamon, and nutmeg. Add in the milk, yogurt, vanilla extract and vanilla bean seeds (if using).  Divide the banana into thirds.  Mash two thirds of it well with a fork and add to the jar with the oats. Slice the remaining third and add this to the jar as well. Place the lid on the jar and shake vigorously until the mixture is evenly combined (this may take a minute or two). Refrigerate overnight.
Remove the jar lid, sprinkle nuts and/or sugar over oatmeal as desired. Serve.
 

Tuesday, September 9, 2014

Beetroot brownie

enough for 6:
150g unsalted butter
150g dark chocolate 70%, chopped
(OR 100g dark, 50g white)
150g  cooked beets
2 eggs
2 teaspoons vanilla extract, optional
150g (5oz) brown sugar
150g (5oz) almond or hazelnut meal
2 pinches salt
 
1. Preheat your oven to 180C and line a loaf pan with baking paper.
2. Melt butter in a small saucepan. Remove from the heat and add chocolate. Stand.
3. Meanwhile, whizz beets in a food processor until smooth. Add eggs, vanilla, sugar and nut meal and whizz again until mixed.
4. Add melted butter and chocolate and again whizz until combined.
5. Spread mixture over the base of your pan and bake for 30 minutes or until firm on the top but still squidgy in the middle.
6. Cool in the tin and serve sliced with vanilla ice cream or double cream.

Wednesday, September 3, 2014

Roast cabbage with bacon

For 2:
1/2 cup cooked brown rice & barley
1/2 Savoy cabbage
3 rashes bacon, trimmed & chopped
1 garlic clove, sliced finely
Handful parsley
Handful pine nuts
2 Tbsp apple cider vinegar

Instructions
Preheat the oven to 200°C.
Cut the cabbage into quarters vertically, carve out the core and slice crosswise thinly.
Place the cabbage on the prepared baking sheet. Drizzle with olive oil, sprinkle with salt, and toss to coat.
Insert in the oven and bake for 15 minutes, stirring halfway through, until cooked through and golden brown in places.
Meanwhile fry bacon bits. After turning cabbage, add garlic to the bacon. After another 5 minutes, add parsley, rice & barley, pine nuts & stir to heat. Add apple cider vinegar & lots of pepper.