Thursday, May 30, 2013

AMAZING millet mash


Make 2 BIG serves:
1/2 cup millet
1 1/2 cups water
1 small onion
1/2 small head cauliflower
1 Tbsp cold pressed olive oil
2 cloves garlic
¼ cup arame, soaked in boiling water for 20 minutes
Sea salt to taste





1. Rinse millet well.
2. Chop cauliflower and onion into chunks.
3. Put rinsed millet and water in a large pot and cover with chopped vegetables and salt. Bring to a rapid boil, cover and simmer for 20-25 minutes, until the vegetables are soft and the millet is cooked.
4. Remove from heat, add the cold pressed oil and arame. Mash with a large fork.

Great with spring onion & sardines.

You can use any type of veg: carrots, broccoli, kale, spinach, beetroot.

Saturday, May 4, 2013

San choy bau

Serves 4:
1 iceberg lettuce
500g pork mince
8 spring onions
2 Tbsp grated ginger
2 Tbsp hoisin
2Tbsp soy sauce
200g chopped water chestnuts
Handful of coriander





Heat peanut oil in a pan, brown pork mince. Stir in remaining ingredients (except coriander) and cook 2 minutes. Remove from heat, stir in coriander & serve in lettuce cups.