Saturday, December 20, 2014

Orange French toast

Mix:
2 eggs
60ml milk
1/4 tsp cinnamon
Zest 1 orange
Soak 2 thick slices of bread, 2 mins each size

In a small saucepan simmer 2 Tbsp marmalade, juice of orange & Tbsp sugar till thick.

Heat butter in frypan & cook bread few mins each side. Serve with syrup & yoghurt.

Sunday, October 12, 2014

Quick rissoles

450g beef mince
2 spring onions
1 garlic clove
Sprinkle smoked salt
Tbsp mirin
1 egg
handful of panko

Monday, September 29, 2014

Amaretti

Makes approx 22:
200g raw almonds
1 cup caster sugar
2 egg whites
1 tsp vanilla extract
1/4 cup plain flour

Oven at 180C.

Blitz almonds & sugar. Add remaining ingredients & blitz again. Roll 1 Tbsp balls onto baking sheet. Bake 15 minutes or until slightly brown.

Thursday, September 25, 2014

Miso dressing

1 garlic clove, minced
1 teaspoon miso paste
1/4 cup fresh lemon juice
1/4 cup extra virgin olive oil

Monday, September 15, 2014

Banana cream pie oats

Yield: 2 serving
 
 
 
2/3 cup old fashioned rolled oats & rye
2 tsp. chia seeds
Pinch of salt
2 Dash of ground cinnamon
1 Dash of grated nutmeg
2/3 cup milk
1/3 cup plain greek yogurt
1 tsp. vanilla extract
Seeds scraped from ½ vanilla bean
2 ripe banana, divided
Chopped nuts such as walnuts or pecans, for serving

Directions
In a jar, combine the oats, chia seeds, salt, cinnamon, and nutmeg. Add in the milk, yogurt, vanilla extract and vanilla bean seeds (if using).  Divide the banana into thirds.  Mash two thirds of it well with a fork and add to the jar with the oats. Slice the remaining third and add this to the jar as well. Place the lid on the jar and shake vigorously until the mixture is evenly combined (this may take a minute or two). Refrigerate overnight.
Remove the jar lid, sprinkle nuts and/or sugar over oatmeal as desired. Serve.
 

Tuesday, September 9, 2014

Beetroot brownie

enough for 6:
150g unsalted butter
150g dark chocolate 70%, chopped
(OR 100g dark, 50g white)
150g  cooked beets
2 eggs
2 teaspoons vanilla extract, optional
150g (5oz) brown sugar
150g (5oz) almond or hazelnut meal
2 pinches salt
 
1. Preheat your oven to 180C and line a loaf pan with baking paper.
2. Melt butter in a small saucepan. Remove from the heat and add chocolate. Stand.
3. Meanwhile, whizz beets in a food processor until smooth. Add eggs, vanilla, sugar and nut meal and whizz again until mixed.
4. Add melted butter and chocolate and again whizz until combined.
5. Spread mixture over the base of your pan and bake for 30 minutes or until firm on the top but still squidgy in the middle.
6. Cool in the tin and serve sliced with vanilla ice cream or double cream.

Thursday, August 21, 2014

Beetroot & trout salad

Roast beetroot, (2 or 3 pp)
Drizzle with balsamic & EVO oil
Top with smoke trout (1/4 fish pp) & dollop with sour cream mixed with horseradish.
Chives and black pepper to finish.

Wednesday, August 13, 2014

Roast beef with horseradish cream, dutch carrots, yorkies & blue cheese.

Get Dutch carrots in at 200C.

Horseradish cream (5ppl):
5 tablespoons natural yoghurt
2.5 tablespoon horseradish
sea salt
freshly ground black pepper
1/2 lemon
extra virgin olive oil

Put the yoghurt and horseradish into a small bowl with a pinch of salt and pepper. Halve your lemon and add juice. Add a splash of extra virgin olive oil and mix well. Taste and add a little more horseradish if you think it needs to taste more fiery.

Make a crunchy green salad.

Yorkies (makes 5):
vegetable oil
1 large free-range egg
50 g plain flour
50 ml milk
sea salt
freshly ground black pepper

After the beef. Oven to 225°C. In a cupcake tin and add a tiny splash of vegetable oil into each of the 12 compartments. Pop into the oven for 10 to 15 minutes so the oil gets really hot.
Meanwhile, beat the eggs, flour, milk and a pinch of salt and pepper together in a jug until light and smooth.
Carefully remove the tray from the oven, then confidently pour the batter evenly into the compartments. Pop the tray back in the oven to cook for 12 to 15 minutes, or until risen and golden.

Beef (800g fillet):

Preheat oven to 200°C. In a large non-stick pan, heat olive oil over a high heat. Season beef fillet, and sear on all sides until golden brown. Roll in chopped rosemary.

Place beef on a baking tray, and cook in the oven for 10-12 minutes, or until cooked to your liking. Rest for 10-15 minutes before slicing (slice against the grain).

Sprinkle with crumbled blue cheese.

Thursday, July 17, 2014

Pumpkin curry

2 BIG serves:
1 Tbsp garam masala
1/2 tsp chilli flakes
1 tin tomatoes
165ml tin coconut milk
Salt
1 tin chickpeas
1/4 kent pumpkin, roasted w chilli & cumin seeds
1/4 cauliflower, riced

1. Heat a little oil in a medium frying pan. Add spices and cook for about 20 seconds.
2. Add tomatoes and simmer for 5 minutes or until the sauce has reduced a little.
3. Stir in chickpeas and coconut milk. Taste and season.
4. Add butternut chunks and bring back to a simmer.
5. Serve on bed of steamed cauliflower rice

Wednesday, July 9, 2014

Spiced lamb with hummus

ENOUGH FOR 3
2 onions, peeled & diced
500g minced beef
2 teaspoons baharat
handful pine nuts
8 large tablespoons hummus

1. Heat a generous glug of oil in a large frying pan. Cook onion over a medium heat for about 5 minutes, until starting to soften but not brown.

2. Add beef and increase the heat to high. Cook, stirring often until the beef is well browned all over.

3. Add the baharat and stir fry for another minute or so. Taste, season.

4. Served on a bed of hummus, with a piece of barley wrap underneath and pine nuts & chilli oil sprinkled over the top, with a lemony green salad.